Treatment for sciatica pain should not have to involve any type of medical care. Most cases of acute sciatica can be cured naturally.
This can be accomplished through a series of stretching exercises that are designed to focus on relieving pressure off of the sciatic nerve.
In addition to stretching, massage therapy and diet can also play a significant role in your treatment for sciatica pain.
Massage therapy can be administered by yourself with your hands, a massage-chair, or a hand-held massager. Or you can enlist the help of a partner.
Diet also plays a major role in the treatment for sciatica pain. All tissue regeneration requires the availability of the proper nutrition in the body.
Apply these techniques, and you won't need to see a doctor, as you will have your own solution for the treatment of sciatica pain.
Tuesday, June 9, 2009
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