Sciatica home treatment is extremely easy and straightforward.
It is definitely no “pain in the butt” (pun intended)!
It doesn't have to involve surgeries, complex medical procedures, MRIs, or X-rays.
In fact, it doesn't require that you visit a doctor at all.
You don't need to be taking any medications, whether they are prescriptions or over-the-counter drugs.
In fact, all you really need is some committed personal time to perform some stretching exercises, some low-impact aerobic exercises, massages (self-administered or with the help of a partner – whatever works for you), and diet solutions.
This guide will spell out exactly what you need to do, to conduct your own sciatica home treatment.
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