Tuesday, June 9, 2009

Sciatica Pain Treatment – Sciatica Pain Relief Within 24 Hours

Sciatica home treatment is extremely easy and straightforward.

It is definitely no “pain in the butt” (pun intended)!

It doesn't have to involve surgeries, complex medical procedures, MRIs, or X-rays.

In fact, it doesn't require that you visit a doctor at all.

You don't need to be taking any medications, whether they are prescriptions or over-the-counter drugs.

In fact, all you really need is some committed personal time to perform some stretching exercises, some low-impact aerobic exercises, massages (self-administered or with the help of a partner – whatever works for you), and diet solutions.

This guide will spell out exactly what you need to do, to conduct your own sciatica home treatment.

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